How to Avoid Hard Attack

 How to Avoid Hard Attack

How to Avoid Hard Attack

How can you save your life in 10 seconds if there is no one around when you have a heart attack? God willing, if you ever need it, you know what to do. Just think that it is 7:25 in the evening and he is going to your house all alone. In such a case, you suddenly have a sharp pain in your chest that reaches your jaws through your hands. You are 5 miles away from the nearest hospital from your home and unfortunately you don't know if you will be able to get there. You are trained in CPR (Cardio Pulmonary Resuscitation) but even there you have not been taught how to use it on yourself. 

In such a case, try these measures to avoid heart attack:- Since most people are alone during heart attack without any help, they have trouble breathing. They start fainting and have very hardly 10 seconds left. A person suffering from such a condition can keep himself normal by coughing forcefully. A strong cough should be taken before each cough and the cough should be so strong that sputum comes out of the chest. Repeat this process for two seconds until help comes so that the pulse becomes normal. Forceful breathing produces oxygen in the lungs and due to forceful coughing, the heart contracts due to which the blood operation runs regularly. Spread this message to everyone as far as possible. A heart doctor even said that if each person sends this message to 10 people, one life can be saved. I request you all to send this message to everyone instead of sending jokes so that people's lives can be saved. If you get this message again and again, instead of getting worried, you should be glad that there are so many people telling you how to avoid heart attack.!!

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