How to Avoid Hard Attack How to Avoid Hard Attack How can you save your life in 10 seconds if there is no one around when you have a heart attack? God willing, if you ever need it, you know what to do. Just think that it is 7:25 in the evening and he is going to your house all alone. In such a case, you suddenly have a sharp pain in your chest that reaches your jaws through your hands. You are 5 miles away from the nearest hospital from your home and unfortunately you don't know if you will be able to get there. You are trained in CPR (Cardio Pulmonary Resuscitation) but even there you have not been taught how to use it on yourself. In such a case, try these measures to avoid heart attack:- Since most people are alone during heart attack without any help, they have trouble breathing. They start fainting and have very hardly 10 seconds left. A person suffering from such a condition can keep himself normal by coughing forcefully. A strong cough should be taken before each coug...